This webinar is presented by Rev. Dr. Barbara Galloway-Lee and Stacy Glocke, BSN, RN, CPAN, CPHQ. As we age, nutrition becomes more important than ever. The right foods can help improve energy, strengthen immunity, support brain health, and reduce the risk of chronic conditions. Healthy aging starts with small, consistent choices. Let’s learn together how to nourish our bodies and strengthen our community. 🥗 Food & Nutrition Resources - Alameda County Area Agency on Aging (AAA): The primary hub for senior services, offering a comprehensive Senior Food & Nutrition Guide - https://socialservices.alamedacountyca.gov/acssa-assets/PDF/AAS/AAA/senior-resource-guides/2024_Senior_Food_English_pub10-23.pdf - Alameda County Food Bank: https://www.accfb.org/ - Mercy Brown Bag Program: https://mercybrownbag.org/ 🚚 Meal Delivery & Group Dining - Meals on Wheels of Alameda County: https://www.feedingseniors.org/get-meals-1 - Spectrum Community Services: https://www.spectrumcs.org/senior-services/senior-meals - Open Heart Kitchen: https://www.openheartkitchen.org/senior-meals Senior Information & Assistance Line: Call 1-800-510-2020 or 510-577-3530 for direct help finding the nearest senior center or specific health resource. Visit our website to learn more about our services: https://www.daybreakac.org/

In this informative webinar, Legal Assistance for Seniors (LAS) provides essential guidance for older adults, caregivers, and case managers on how to protect both health and housing rights. About LAS: LAS provides free legal services, community education, advocacy, and health insurance counseling (HICAP) to older adults, helping empower them to make informed decisions about health, housing, and finances. Watch to learn how to protect your rights, ensure your wishes are respected, and prepare for the unexpected. #SeniorsRights #TenantsRights #AdvanceDirective

Learn how our Family Caregiver Support Program (FCSP) provides guidance, resources, and a compassionate community to help caregivers thrive while caring for their loved ones. You’re not alone in your caregiving journey. We are here to support, educate, and uplift caregivers every step of the way 💜 Learn more: https://www.daybreakac.org/caregiver-support-groups

Our mission is to build an inclusive, welcoming, and supportive community of care for older adults, people with disabilities, and family caregivers in Alameda County. In this video, see how we bring that mission to life by empowering elders and providing compassionate support to those who need it most. Join us in building a brighter future for seniors and family caregivers 💛✨ Learn more & support our mission: https://www.daybreakac.org

At DayBreak, our Rapid Response Case Management program provides elders in Alameda County with personalized care that addresses medical needs, income, housing, and social connection. Through partnerships with hospitals and community services, we help seniors regain independence, improve their health, and prevent homelessness. From reducing repeated emergency room visits to helping clients reconnect with their community, our team goes above and beyond to make a difference. Hear from seniors whose lives were transformed by compassion, encouragement, and support. Every story reminds us that there’s value in every individual, and that a little help can go a long way. 🌐 Learn more: https://www.daybreakac.org/rapid-response-case-management

💡Keep your bathroom a fall-free zone this Fall Prevention Week and moving forward! Learn quick tips to make bathrooms safer for older adults. #FallPrevention #Bathroom Safety

Falls are one of the most common risks for older adults — but they are preventable! In this webinar, Susan Musicant, DPT, a licensed geriatric physical therapist, shares practical home safety tips and leads a demonstration of Get Your Zoom On (GYZO), a gentle, low-impact exercise class designed to improve balance, strength, and confidence. 💡 What you’ll learn: - How to make your home safer to prevent falls - Easy exercises you can do at home to stay strong and steady - Tips for maintaining mobility and safety Learn more: https://www.daybreakac.org/fallprevention Join our GYZO classes: https://www.daybreakac.org/gyzo

Safety starts with small steps! 🏠✅ Keep pathways clear, install handrails, and light up the stairs to help prevent falls. 🔗 Visit our website at http://daybreakac.org to learn more! #fallpreventionweek #homesafetytips #daybreakadultcare